Osteochondrosis is a complex of pathological anatomical and functional disorders associated with degenerative changes in the intervertebral discs.This condition develops slowly and with timely intervention, good results can be achieved using simple conservative measures.
Causes and symptoms of osteochondrosis of the cervical spine
The vertebrae of the cervical spine experience increased stress associated with mobility of the neck and head.The anatomy of this segment contributes to the risk of vertebral displacement during sudden or atypical head movements, and a weak muscular corset does not protect the spine from damage. The causes of osteochondrosis of the cervical spine are not fully understood, and in most cases the course is asymptomatic.This leads to the fact that most patients consult a doctor quite late.The development of osteochondrosis is caused by:
- poor posture, instability of spinal structures;
- trauma, connective tissue dysplasia;
- genetic predisposition;
- sedentary work or prolonged stay in a forced position, lack of sufficient physical activity;
- unbalanced diet, lack of vitamins and microelements in the diet.
Degenerative changes in ligaments and cartilage cause compression of arteries and nerve trunks, causing strokes and pain.The characteristic symptoms of this pathology are easy to recognize.
- Painful sensations in the back of the head, neck, shoulders.When you tilt or turn your head, you may hear a characteristic cracking sound.Shooting pain may radiate to the chest area and a burning sensation is felt between the shoulder blades.
- Feeling of loss of energy, insomnia, chronic fatigue and frequent headaches.With cervical osteochondrosis, the headache is concentrated in the occipital region and radiates to the sides of the neck.
- When you tilt your head, you may feel a numb feeling in your hands and fingers.
- Chest pain, nausea, dizziness.
Methods for diagnosis and treatment of osteochondrosis of the cervical spine
The diagnosis is made by an orthopedic doctor or neurologist on the basis of an examination, x-ray or CT scan of the spine.If an intervertebral hernia is suspected, an MRI will be necessary, and to assess functional circulatory disorders, rheoencephalography and fundus examination will be necessary.
Conservative treatment includes symptomatic measures (pain relief, anti-inflammatory treatment, antispasmodics), as well as the restoration of natural cartilage tissue using medications.Acupressure massages, physiotherapy and therapeutic exercises are also effective.
Prevention of osteochondrosis of the cervical spine
Regular physical activity and exercises aimed at strengthening the muscular corset of the back effectively maintain the normal state of the spinal structures.Daily gymnastics and monitoring the position of the neck and back during the working day help to normalize blood circulation and relieve excessive stress on certain segments of the spine.
You must also monitor the diversity of your diet and prevent excess weight.A course of massage, which should be repeated 2-3 times a year, helps to activate metabolic processes and eliminate muscle spasms.